THE MENU

Main Dishes

$15

Ital Stew

Black Beans, Coconut milk, Ocroes, Dumplings, Plantains and Burro bananas

Coconut Curry

Chickpeas, coconut milk, sweet potatoes and Curry powder

Jerk Barbecue Lentils with Portobello Mushrooms

Lentils and Mushrooms with Jerk Seasoning

Jerk/Fried Portobello Mushroom

Sweet Potato & Lentil Lasagna

Portobello Stir Fry

The “I - N - I” “ ITAL Bowls

$15

Ital Stew Bowl

Coconut Stew Bowl

Yaad Bowl

Rice, Peas and Cabbage Combo Bowl

**Your choice of sides **

SIDES

$5 | $10 a la carte

Coconut Curry Mac & Cheese

Quinoa

Jerk Mac & Cheese

Stir Fry Cabbage

Fried Plantains (Ripe and Green)

Kale Stir Fry

Festival (Fried Dumplings)

Rice and Peas

Basmati White Rice

Bowl Dumplings

YATTIE’S - PLANT BASED PATTIE’S

$9

Jerk Barbeque Lentil

Spinach

Jerk Mushroom

Ackee

Coconut Curry

Red Peas

Curry Potatoes

Mixed Veg

Split Peas (green, yellow, red)

Mac & Cheese

SALADS

Create Your Own:

$13

Customize Your Mix -

Tomatoes

Red Beets

Gold Beets

Cilantro

Mini Hot Peppers

Red Onion

Basil

Onions

Fresh Broccoli Bits

Walnuts

Almonds

Garlic

Kalamata Olives

Croutons

Dressings:

Vegan Caesar, Vegan Ranch, Balsamic Vinegar, House Dressing

Signature Salad $18

Jerk Mushroom, Smoked tempeh and Super greens

DRINKS

Sauvignon Blanc, Kim Crawford, Imalborough

$12.00 glass / $45.00 bottle

Meursault, Mat Rot, Burgundy, France

$13 glass / $80 bottle

FRESH JUICES

Juice $9

  • Ras aid - (Tamarind Ginger, Cane Sugar)

  • Pineapple Uprise ( Pineapple & Green Apples Ginger, Cane Sugar)

  • So-real ( Soreal Hibiscu Ginger Cane Sugar)

  • Green Paradise

  • Kingston Carrot ( Carrots, Pineapples, Oranges, Limes, Ginger)

  • Berry Bright ( Watermelon, Blueberry, Lime, Apple, Strawberry & Raspberry, Blue Spirulina)

SMOOTHIES

Small $9 - Large $13

  • Strong back (Peanut, Oats, Coconut Milk, with Sea Moss,

  • Pink Dragon fruit punch (Dragon Fruit, Ripe Banana, Sea Moss, Almond Milk, Honey)

  • Green Magic ( Coconut Chunks, Peanut Butter,

  • Blue Sensation ( Blueberry, Bananas, Coconut Blue Spirulina Sea Moss,

  • Mango Wave ( Mango, Bananas, Pineapples)

    Extra shots or boosters $2

    Sea Moss, Maca Powder, Spirulina, Hempseed, Chia seed, Wheat Grass, Walnuts, Flaxseeds, Pumpkin Seeds.